HEALTH AND HEALING
FOCUS ON ALL ASPECT OF A HEALTHY AND HAPPY LIFE <3
#HEALTHNHEALING @GWAPHOUSEMAG
#HEALTHNHEALING @GWAPHOUSEMAG
Eating right is something that is learned and not a given. Baby steps is the key. Try getting away from pork and red meats. Incorporate fish, chicken and fresh vegetables in every meal. raw veggies are better for you than cooked ones. Image Source: demaiexpress.com
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You can't go wrong when you start your day with this fantastic recipes from:
http://www.sunkist.com/receipes/morning-sunrise-smoothie_559.aspx I promise you well love it! Here you go: Ingredients:
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HEALTH & HEALING
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